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Want to learn yoga but have trouble finding time to drive to one more place? Prefer to learn in the privacy of your own home? If you live in Lexington, KY, I can give you a yoga class in your home, tailored to your capabilities, your physical condition, your level of experience with yoga. Also available in the work place for businesses that want to give their employees a chance to relax and renew during the day or at corporate retreats. Let me know how I can help you achieve your goals in yoga through private coaching. I bring yoga class to you, helping you to create a practice that is suited to you. In your home or office, I emphasize individualized practice and attention to proper form – which helps to avoid injuries. We can work on a program to help you relax or a program to build up areas of weakness or a general exercise program to keep you fit and balanced. What do you want from yoga?
- At company or office facilities
$35/hour* at home or office (total price for one to a maximum of five people). Group rate for more than five students: $6/person/hour. Private lessons available also in class room at Full Circle Massage or at Metta Yoga AStudio: $35/hour for 1-2 people. Now introducing private sessions that combine triggers of release with yoga to gain maximum relief and flexibility in major areas of tension. $50/hour-and-a-half session,limited to two people. At your place or at Metta Yoga Studio, 145 Burt Rd., Ste. 9
E-mail: yogaleigh@earthlink.net or call 859-269-7322 for more info.
See Yoga classes page for a bio of my yoga experience (practicing since 1986). * It's $35/hour each time regardless of how many of the group show up, so be sure you and your friends have an agreement as to how the cost will be dealt with if people have to miss classes.
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