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Healing the Ancestors
Facilitated by Leigh Gaitskill
April 14 and June 16
3-5 pm
Full Circle Massage
Our ancestors continue to influence our lives through beliefs, emotions and physical holding patterns that are passed down from generation to generation. Your life can be incredibly affected by these patterns and because they're woven into the fabric of your being you are not aware of them. Each person will sit in the circle while the others send healing to their ancestors and then we will say the lovingkindness chant for our ancestors and all ancestors .LOVE DONATION
Intro to Bodypatterning and Restoring Fluidity and Freedom of Movement
with Kreig Cremeans, LMT, APP and Leigh Gaitskill, CYT
March 29-31 Lexington
April 19-21 Los Angeles
April 29-May 1 Corte Madera, CA
10:00 am-6:00 pm each day
21 CE hours
Full Circle Massage & Education Centre, LLC is approved by the National
Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a
continuing education Approved Provider. Provider #450610-08
Come
Join Us!! Explore the meeting of energy and physical within the body. We will begin each day by exploring gentle movements of the body to help open and expand awareness of ourselves. The new awareness and opening will then be used to move into learning how to work with others in a gentle and efficient way through Bodypatterning. Go to fullcirclemassage.us for more info or to register--click on "Live CE Seminars" on the left side and each workshop has its own page. Restoring Fluidity and Freedom of Movement
Feb. 12-April 16
With
Leigh GaitskillAt
Full Circle Massage1018 E. New Circle Rd., Lexington 40505This self help class covers triggers of release based on Robert Masters’ Psychophysical Method. From the feet to the neck, movement exercises that release deeply into joints and muscles are demonstrated and practiced. Small but very easy (and fun) movements trigger muscles to let go of normal holding patterns. They're so easy and absorbing that students are always surprised at how much time has passed even on a half or full day class. Companion stretching exercises are taught for each area of the body, stretching muscles while they are still released from the Psychophysical movements. The openings of the triggers and the deep stretch are complementary. These movements are both great companions to massage for clients and helpful to therapists who can restore healthy patterns to their own bodies after seeing clients.
FREE!
After you take the class donate what you feel it was worth or send
private clients or help publicize. Normal price of class $120 or
$20/class drop in.
Call 859-475-3294 or e-mail yogaleigh@earthlink.net for more info.
Upper Body Triggers of Release and Companion Stretches Too
not currently scheduledwith Leigh GaitskillatFull Circle Massage1018 E. New Circle Rd., Lexington 405056 NCBTMB CE hours
Full Circle Massage & Education Centre, LLC is approved by the National
Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a
continuing education Approved Provider. Provider #450610-08The class covers triggers of release based on Robert Masters’ Psychophysical Method. Focused on the arms, shoulders, and upper back, movement exercises that release deeply
into joints and muscles are demonstrated and practiced. Small but very easy (and fun) movements trigger muscles to let go of normal holding patterns. They're so easy and absorbing that students are always surprised at how much time has passed even on a half or full day class. Companion stretching exercises are taught for the same areas, stretching muscles while
they are still released from the Psychophysical movements. The openings of the triggers and the deep stretch are complementary. These movements are both great companions to massage for clients and helpful to therapists who can restore healthy patterns to their own bodies after seeing clients. $50 if registration and payment postmarked by Nov. 3; $65 after Nov. 3. Register at www.fullcirclemassage.us or send payment to Full Circle at above address. Call 859-475-3294 or e-mail yogaleigh@earthlink.net for more info. Lower Body Triggers of Release and Companion Stretches Too not currently scheduled
with Leigh GaitskillatFull Circle Massage1018 E. New Circle Rd., Lexington 40505
6 NCBTMB CE hours
Full Circle Massage & Education Centre, LLC is approved by the National
Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a
continuing education Approved Provider. Provider #450610-08
The class covers triggers of release based on Robert
Masters’ Psychophysical Method. Focused on the feet, ankles, knees,
hips and lower back, movement exercises that release deeply into joints
and muscles are demonstrated and practiced. Small but very easy (and fun) movements trigger muscles to let go of normal holding patterns. They're so easy and absorbing that students are always surprised at how much time has passed even on a half or full day class. Companion stretching exercises are taught for the same areas, stretching muscles while they are still released from the Psychophysical movements. The openings of the triggers and the deep stretch are complementary. These movements are both great companions to massage for clients and helpful to therapists who can restore healthy patterns to their own bodies after seeing clients.
$50 if registration and payment postmarked by Nov. 24; $65 after Nov. 24. Register at www.fullcirclemassage.us or send payment to Full Circle at above address. Call 859-475-3294 or e-mail yogaleigh@earthlink.net for more info Traditonal Hatha Yoga
not offered this session
Full Circle Massage
6:30-7:30 p.m.
A
yoga class that uses traditional basic postures and focuses on
balance: strength and flexibility, chakras, looking in and opening
out. No pretzel poses, no aerobic yoga, just a chance to find health
benefits and increased tranquillity. Poses demonstrated at several
levels so that students may find their own safe practice.
Pre-registration required.
$64/eight weeks if paid in full by first class or $12/class. $150 for Hatha plus the Restoring Freedom of Movement class.
For registration form: yogaleigh@earthlink.net. Call 859-475-3294 for more info.
At Full Circle Massage, 1018 E. New Circle.
Triggers of Release and Yoga Too
Not Being Taught This Session
gather 5 students and I will set up a time
Full Circle Massage
1018 E. New Circle, Ste. 207
This class rotates among three basic areas of tension. Weeks 1 & 4 focus on neck and shoulders. Weeks 2 & 5 work on the back. Weeks 3 & 6 are the legs and hips. For overall relaxation you can take all 3 areas or you can choose one area of focus.
These triggers are powerful yet easy to do and can yield dramatic results in a short amount of time. Students are able to move more deeply into yoga stretches after doing the technique, which then helps the muscles to keep the release. Each class will have a well-rounded yoga segment with attention to postures that support the areas of release.
All six classes: $120
Next series dates: Neck and shoulders 7/26 and 8/16 OR Back/spine 8/2 and 8/23 OR Legs/hips 8/9 and 8/30, $50
Weeks 1-3: 7/26-8/9 OR weeks 4-6 8/16-8/30; $66
Second Sunday Triggers of Release and Yoga Too
Not on the schedule this session 3:00-5:30 p.m.
Full Circle Massage
1018 E. New Circle Rd., Lexington
This class will rotate the second Sunday of every month on a four month cycle from one area of the body to another. The first one (June 12) will be neck and shoulders, including attention to hands, wrists and elbows). July 10 will be the whole back, including a little work on hips and shoulders. August 14 will be the base: feet, ankles, knees and hips. September 11 will be an integration that includes ankles, hips and shoulders. The series of four will begin again in October.
Each class includes a program of yoga designed to enhance the effect of the releases and to balance the chakras. Please bring yoga or exercise mat.
Cost: $35/class
All four classes taken in succession: $100
E-mail yogaleigh@earthlink.net for more information or registration form or call 859-475-3294
All classes taught by Leigh Gaitskill, who studied yoga for five years with Bill Hunt and in 1988 earned a teaching certificate from the Temple of Kriya Yoga in Chicago. During those years she was introduced to meditation and metaphysics by a transpersonal psychologist. In 1990 she went through the Nine Gates Mystery School program, then went on to study Huna, completed the Fisher Hoffman process, explored Buddhist practices and sat vipassana, and worked with Hopi elder Jeremie Jackson for two years. She has taught classes on right speech, prosperity, and yoga. She also has second degree Reiki and Amanohuna attunements.
All evening classes or weekend classes at Full Circle Massage: go to back door of building. There's a large parking lot back there and that's the only door I can unlock. Sometimes other tenants lock it again, so I usually come check once or twice before class so hang on if it's locked or try front door which is often unlocked. Class is up the stairs and to your left.
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